Spirituality won’t magically change your cholesterol levels or make broccoli taste good. But a strong spiritual practice is actually very good for health and wellbeing.
The lotus symbolizes qualities of enlightenment, purity, wisdom, and more. Here’s a peek within the fabled petals of this iconic flower and cultural symbol.
We spend vast amounts of time building our bodies and training our minds in the name of health and wellness. So why not invest the same energy into the spiritual part of our wellbeing? Here are a few simple yet powerful approaches to spiritual wellness
Here are five of the signs that a person has started down that road to discover who or what they really are.
A gateway to the center of everything in our universe and in ourselves.
Here are five of the signs that a person has started down the road to discover who or what they really are.
Chanting has a larger effect on your body than just the spiritual focus that it offers. It sets up a vibrational quality in your mind and body that quickly brings you to a state of calm and relaxation.
The word “spirituality” is hard to define exactly, and for good reason. It is a highly individual way of experiencing life, and no one path or method will resonate with everyone the same way.
Periodically cleaning and recharging your crystals restores them to their natural strength. Here are some easy ways to maintain your crystals so they will be at their best when you need them.
For when you need that little boost, here are some of the most important stones and crystals that you should carry with you.
If you've ever said "Bless you!" when someone has sneezed near you, then you become a powerful conduit for the power of the Universe.
Here are some thoughts on why people see different forms when working with their spiritual guides.
Faith simply means trust or confidence. By this definition faith can manifest itself in many positive ways in our lives regardless of whether or not we have a particular religion.
The two elements most important to creating your own sacred space are gratitude and humility.
In the early 1900s, Max Freedom Long moved to Hawaii to be a teacher and found himself immersed in the Hawaiian spiritual culture. Years later, he compiled his research into a discipline that he called Huna.
The excitement of the winter holidays is a thing of the past, and spring is still weeks away. Many early cultures recognized mid-winter as a contemplative time of year. Perhaps that’s one reason the ancient Celts celebrated the holiday known as Imbolc, also spelled Imbolg.
What does it mean to be spiritual, and is it the same as being religious? A path that leads to awareness of something greater than everyday life is one of the most powerful gifts any of us can receive.
The confirmation of the Higgs-Boson confirms that at the deepest levels, anything and everything here has a common building block, a common foundation.
Connecting with your spirit is like finding the best part of yourself. The spirit leads and guides every aspect of life when it’s allowed it to.
Your spiritual center is a mystical place within yourself where you achieve mental, physical and emotional peace, even if it is only for a short period of time.
Dalai Lama life lesson – genuine compassion begins from within.
Wisdom – that you are seeking, is that which seeks.
Inspirational quotes about love and relationships from great spiritual teachers.
Seven quotes and reflections from different spiritual teachers and traditions.
Thoughts on embracing, emerging, and evolving.
Spirituality is often defined as “the search” for something greater in our lives. More than a set of rituals and traditions, spirituality is a transformative journey that awakens the deepest aspects of our beings.
Spirituality exists in many forms. For some, being spiritual is synonymous with rituals and traditions. For others, spirituality exists in simple awareness of the present moment, or through specific practices like compassion and meditation.
While many people take yoga classes or start a home yoga practice for the health and physical benefits, those who have practiced for any extended period of time know there is much more to yoga.
Wise words are like lighthouses on the shores of our existence. Here are three powerful quotes about spirituality to help you navigate with courage and compassion in each day’s journey.
Look within to find what is really important to you.