Meditation is a path within, leading followers to the innermost part of their being. As we embrace our own journey, here are three reflections on meditation as a full process of awakening, embracing, and developing the inner life – so that we may have a meaningful presence in the outer world.
The mention of yoga brings to mind a set of physical
exercises with a flavor of India.
However, yoga can be much more than a regular workout routine. Yoga may
also involve mental and spiritual disciplines to encourage an overall sense of