Wellness by Action

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Mind Fuel Daily
Mind Fuel Daily was founded to help readers find inspiration and purpose in every day. We believe that each person is capable of finding his or her best life here, in the present moment, and our mission is to provide the spark that moves you to positive action and thought.

“Lack of activity destroys the good condition of every humanbeing, while movement and methodical physical exercise save it and preserveit.” (Plato)

Whether discussing physical health, mental health orspiritual health, it is essential to remember that engaged activity is the pathtowards overall wellness. Jump-start every element of your being throughmoderate exercise, intellectual challenge or prayer/meditation every day.

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