Spring is just around the corner. We’ve set the clocks forward. We’re ready for warm weather, more time outdoors, and more sunlight in the evening hours. So we think the time is right to get back to basics – and focus on living well naturally once more.
To start the new season right (the first day of Spring is next week!), we’ve collected some inspiring quotes on living well in mind, body, and spirit together.
Be happy to be healthy.
Health and cheerfulness naturally beget each other – Joseph Addison
Eat right to heal right.
Let food be thy medicine and medicine be thy food – Hippocrates
Move always and often.
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it – Plato
Nurture the body with plenty of nature.
My own prescription for health is less paperwork and more running barefoot through the grass – Leslie Grimutter
Rest, relax, recover.
A good laugh and a long sleep are the best cures in the doctor’s book – Irish Proverb
Make time for a healthy mind.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime – Sogyal Rinpoche
Keep the spirit afloat in hope.
What each of us believes in is up to us, but life is impossible without believing in something – Kentetsu Takamori.
Remember why wellness really matters.
It is health that is the real wealth and not pieces of gold and silver – Mahatma Gandhi
Keep a healthy perspective – remember the larger picture!
Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace. – Bhagavad Gita