In life, it can be pretty important to change things up every now and then. When we take in new scenery we expand our horizons – and we also come to appreciate the everyday things that we may have taken for granted.

So if you’re feeling like you’re in the same routine, try doing something differently. Wake up and go to sleep at different times. Travel somewhere you’ve never been. Try foods you wouldn’t normally taste. Do anything, as long as it stimulates your senses and grows your sense of courage and confidence.

Because, like Brazilian author Paulo Coelho says, routine can be a real killer!

“If you think adventure is dangerous, try routine; it is lethal.”

Above all, never stop exploring and meeting new people. Change is a good thing, and we can always make more room for it in life!