Yoga

Most people who have been attending yoga classes for any length of time have had the experience of going further in a yoga pose...

Though most of us know how to correctly spell “asana,” we still have trouble keeping the “I” out of yoga poses. The “I” can...

The internet is flooded with beautiful yoga pics. Inspiring images of a challenging pose in a scenic location to be seen by as many...

While yoga has many benefits for the body and physical health, calming and quieting the mind is one of the most important things yoga...

 You may overhear the word Namaste spoken in your yogastudio, around your city, or in some countries you visit around the world. Butwhat exactly...

Music is commonly used as a soundtrack for yoga classes. Whether it is East Indian classical,  kirtan, ambient or rock and roll, many yoga...

The word ‘yoga’ is derived from ‘yuj’, a Sanskrit verb thatmeans ‘to unite’ (in fact, yoga shares an Indo-European root with the Englishverb ‘to...

Like our lives, yoga is filled with opposing forces: action and stillness, mind and body, sun and moon, east and west, art and science....

With the ever increasing popularity of yoga, it is only natural that more and more yoga related products and accessories have become available in...

If there was a way to avoid painful, unpleasant future events, would you choose to do so? One of the most thought provoking aspects...