Revive the Body
Sleep from A-Z
Sleep rejuvenates our bodies. Sleep restores our minds. Andwithout sleep, we would never experience the wonder of re-awakening each day toa new day and...
Revive the Body
Bring Your Senses to Life
Wake up. Yawn. Roll out of bed. Grab a Pop Tart. Rush towork.Sound familiar? Instead of the old routine, try getting up afew minutes...
Revive the Body
Be Happy, Be Strong
“A good-natured smilecan work wonders and accomplish miracles.” – William HazlittOne of our greatest strengths as humans is our ability tochoose happiness in any moment....
Revive the Body
Energy
ABCs of Positive Energy:Live a life of energy and enthusiasm with three simplemindsets.B- Balance activities: make time for things youlove.
Revive the Body
Wellness by Action
“Lack of activity destroys the good condition of every humanbeing, while movement and methodical physical exercise save it and preserveit.” (Plato)Whether discussing physical health,...
