Revive the Body
Sleep from A-Z
Sleep rejuvenates our bodies. Sleep restores our minds. Andwithout sleep, we would never experience the wonder of re-awakening each day toa new day and...
Revive the Body
Bring Your Senses to Life
Wake up. Yawn. Roll out of bed. Grab a Pop Tart. Rush towork.Sound familiar? Instead of the old routine, try getting up afew minutes...
Revive the Body
Be Happy, Be Strong
“A good-natured smilecan work wonders and accomplish miracles.” – William HazlittOne of our greatest strengths as humans is our ability tochoose happiness in any moment....
Revive the Body
Energy
ABCs of Positive Energy:Live a life of energy and enthusiasm with three simplemindsets.A- Allow yourself to smile: always be anoptimist. B- Balance activities: make...
Revive the Body
Wellness by Action
“Lack of activity destroys the good condition of every humanbeing, while movement and methodical physical exercise save it and preserveit.” (Plato)Whether discussing physical health,...
