If You Go Jogging, You Might Want To Try Plogging

Want to be good to your body and to the earth? This new running trend, plogging, helps you do both. It combines everyday exercise with picking up litter.

Essential Oils for Headaches

Essential oils are a great option for treating headaches naturally. Check out the most common essential oils recommended for relieving head pain.

3 Ways to Create Mental Balance

 Think of your mind as a bowl of water. Now ask yourself, is the bowl steady? Or can you picture water sloshing around? This Zen...

7 Health and Wellness Proverbs

No matter where we live, we all want to enjoy happiness and health in daily life. Check out this short list of proverbs about...

6 Ways to Be Healthy Like a Tree

 Trees remind us of our roots in more ways than one. Not only are they some of the longest-living things on the planet, but...

3 Simple Ways To Start Working With Energy

Energy is all around us, influencing our moods, vitality, and our overall sense of wellbeing. When we feel stuck, discouraged, or just “meh”, we...

Spring Cleaning your Indoor Air

Indoor plants make beautiful accessories to your décor. They’re colorful and easy to care for. But did you know that indoor plants are also...
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Lessons From The Night

No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...

Inspirations From Dandelions

We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
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