Category: Wellness

If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.

10 Ways to Turn Around Bad Days

by Mind Fuel Daily | Beauty, Revive the Body, Wellness

When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!

How Music Therapy can Naturally Relieve Anxiety and Treat Depression

by Curtis Dean | Revive the Body, Wellness

Music Therapy means healing with the use of music to cater to the physical, emotional, mental, cognitive and social needs of a person. v

Top 7 VR Fitness Games for a Total Body Workout

by Isabel Speckman | Revive the Body, Wellness

If you have considered working out as a daunting task for many years, try these VR Fitness Games. Grab a towel and a bottle of water and jump right in!

7 Healthy Reasons to Have a Cup of Green Tea

by Josh | Food and Diet, Revive the Body, Wellness

Green tea has long been a staple when it comes to healthy diet and detoxifying. Here are 7 healthy reasons why you should drink green tea daily.

Make A Healing Bath With Essential Oils

by Mind Fuel Daily | Revive the Body, Wellness

Want to make your bath session extra therapeutic? Look no further than essential oils! Here are essential oils for an ultra-relaxing sweet-smelling scrub.

The Tenets of Wellness: Encouragement For Your Journey

by Mind Fuel Daily | Revive the Body, Wellness

Wellness means different things to different people. Here are a few basic wellness tenets to encourage you on your journey.

Finding Warmth in the Cold: Hygge and The Upside of Winter

by Mind Fuel Daily | Revive the Body, Wellness

Between shoveling the driveway, shivering in the cold, and shorter days, winter can be a real...

Natural Remedies for Cold Season

by Mind Fuel Daily | Revive the Body, Wellness

The next time you find yourself bundled up next to a box of tissues with a cold, try these natural (and affordable) home remedies.

5 Natural Ways to Train Your Brain to be Smarter

by Wassana | Revive the Body, Wellness

With just a few easy steps, you can be smarter and remember things more easily in just minutes a day. Here are some ways to train your brain to be smarter.

5 Reasons Why You Should Add Body Massage To Your Daily Routine

by Sara | Revive the Body, Wellness

Massage therapy is a great way to relax muscles, trigger the right hormones, and reduce body aches. Here are reasons why you should have body massages.