Category: Wellness
3 Ways to Create Mental Balance
Think of your mind as a bowl of water. Now ask yourself, is the bowl steady? Or can you picture...
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7 Health and Wellness Proverbs
No matter where we live, we all want to enjoy happiness and health in daily life. Check out this...
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6 Ways to Be Healthy Like a Tree
Trees remind us of our roots in more ways than one. Not only are they some of the longest-living...
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Why Spaces Feel Uncomfortable and How to Clear the Energy From Them
If you’ve ever entered an empty room and immediately felt uncomfortable, you’ve...
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3 Simple Ways To Start Working With Energy
Energy is all around us, influencing our moods, vitality, and our overall sense of wellbeing. When...
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How To Attract Positive Energy (Even On A Bad Day)
When things don’t go your way, it’s all too easy to just throw in the towel and succumb to guilty...
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Spring Cleaning your Indoor Air
Indoor plants make beautiful accessories to your décor. They’re colorful and easy to care for. But...
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5 Ridiculously Easy Things To Do For Yourself Today
Embracing wellness doesn’t mean overhauling your entire lifestyle. For a boost in mind, body, and...
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10 Ways To Relax in 10 Minutes or Less
If you don’t have a full afternoon (or even a full hour) to find some peaceful alone time, these...
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How To Use A Gemstone Roller
You meditate with them, set intentions with them, and use them as lucky tokens. But did you know...
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Make A Healing Bath With Essential Oils
In the midst of the winter doldrums, baths are an easy way to give yourself a little TLC. A nice...
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The Tenets of Wellness: Encouragement For Your Journey
Wellness means different things to different people. For some, it’s a trip to the gym and an...
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