Category: Wellness

Whether you are just starting to think about having kids or in the midst of your journey, here are a few healthy and holistic lifestyle changes which can boost fertility.

5 Key Tips for Brain Health

by Mind Fuel Daily | Revive the Body, Wellness

A happy, fulfilling life requires a healthy brain. Here are some important habits we can cultivate to keep it functioning optimally for a lifetime.

5 Helpful Grounding Techniques for Anxiety

by Mind Fuel Daily | Revive the Body, Wellness

Groundings techniques are helpful for just about anyone. You can use them anywhere and at any time. Here are a few common ones to get you started.

Tusk-to-Tail Wellness Pointers Inspired by an Elephant

by Mind Fuel Daily | Revive the Body, Wellness

For ages, elephants have been depicted as wise, resourceful, and compassionate creatures. Here are some wellness pointers from the earth’s largest mammal.

How Sleep Helps the Body

by Mind Fuel Daily | Revive the Body, Wellness

Sleeping is essential to health and happiness, yet many of us don’t get the nightly rest we truly need. Here are some reasons for getting ZZZs regularly.

Feeling Miserable? This Interactive Website Can Help

by Mind Fuel Daily | Revive the Body, Wellness

If you struggle with self-care or are feeling miserable, this website is exactly what you need.

Could a Weighted Blanket Ease Your Anxiety?

by Mind Fuel Daily | Revive the Body, Uncategorized, Wellness

Do you suffer from chronic anxiety, stress, or even insomnia? Consider upgrading your bedding – a weighted blanket might be what you’re looking for.

How To Keep Your Brain Sharp At Any Age

by Kurtis Wilcox | Revive the Body, Wellness

As people get older, their brain functions start to slowly fade away, and it’s not uncommon to...

If You Go Jogging, You Might Want To Try Plogging

by Mind Fuel Daily | Revive the Body, Wellness

Want to be good to your body and to the earth? This new running trend, plogging, helps you do both. It combines everyday exercise with picking up litter.