Category: Wellness

With just a few easy steps, you can be smarter and remember things more easily in just minutes a day. Here are some ways to train your brain to be smarter.

5 Reasons Why You Should Add Body Massage To Your Daily Routine

by Sara | Revive the Body, Wellness

Massage therapy is a great way to relax muscles, trigger the right hormones, and reduce body aches. Here are reasons why you should have body massages.

Everything You Need to Know About CBD Oil

by Hannah | Revive the Body, Wellness

CBD oil has been linked to relieving anxiety, pain relief and inflammation, but does it live up to the hype surrounding it?

10 Ways To Improve Mental Health

by Mind Fuel Daily | Revive the Body, Wellness

To keep your brain as healthy as your body, here are ten different ways you can improve your emotional wellbeing (no matter what your current mental state).

Holistic Ways to Improve Fertility in Women

by Kate Harveston | Revive the Body, Wellness

Whether you are just starting to think about having kids or in the midst of your journey, here are a few healthy and holistic lifestyle changes which can boost fertility.

5 Key Tips for Brain Health

by Mind Fuel Daily | Revive the Body, Wellness

A happy, fulfilling life requires a healthy brain. Here are some important habits we can cultivate to keep it functioning optimally for a lifetime.

5 Helpful Grounding Techniques for Anxiety

by Mind Fuel Daily | Revive the Body, Wellness

Groundings techniques are helpful for just about anyone. You can use them anywhere and at any time. Here are a few common ones to get you started.

Tusk-to-Tail Wellness Pointers Inspired by an Elephant

by Mind Fuel Daily | Revive the Body, Wellness

For ages, elephants have been depicted as wise, resourceful, and compassionate creatures. Here are some wellness pointers from the earth’s largest mammal.

How Sleep Helps the Body

by Mind Fuel Daily | Revive the Body, Wellness

Sleeping is essential to health and happiness, yet many of us don’t get the nightly rest we truly need. Here are some reasons for getting ZZZs regularly.