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Revive the Body

How to Begin Practicing Pranayama

Observing and regulating the flow of breath into and out of your body is a subtle process that produces powerful results. This aspect of...

Yoga and Men’s Health

Yoga was traditionally practiced primarily by men. From it’s early beginnings until the mid-20th century, yoga was passed along from male guru to male...

5 Notable Breast Cancer Foundations

October is Breast Cancer Awareness month. Though the gravityof this disease is immeasurable, the compassionate action and generosity ofcountless men and women inspire optimism...

9 Different Ways to Explore the World with Yoga

 There’s something about a comfortable yoga studio that calmsthe mind and awakens the senses. But what happens when we step away from ourusual surroundings...

Diverse Ways to Get Vitamin C

 Autumn brings lower temperatures and diminished sunlight – conditionsthat can seriously impact our immune systems. So how can we fight the threatsof cold and...

Personal Care for Swimmers

Swimming is a wonderful activity for strengthening your bodyand your mind. Unfortunately, its’ not always so wonderful for your hair andskin, especially when swimming...

Yoga and Physical Wellness

It is a given that flexibility is an important aspect of yoga.Many people have mental images of yogis with their arms and legs wrapped...
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Lessons From The Night

No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...

Inspirations From Dandelions

We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
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