Food and Diet Archives - Mind Fuel Daily

3 Most Healthy Liquids You Should Drink

by Lisa Romano | Food and Diet, Revive the Body, Wellness

The top three beverages apart from water are discussed with their benefits. Find out what you should be having when it isn’t water that you want.

5 Surprising Foods That Help You Sleep Better

by Mind Fuel Daily | Food and Diet, Revive the Body

If you’re one of those who just won’t stop tossing and turning in bed at night, here are few tips, along with 5 foods that will help you sleep better.

7 Healthy Reasons to Have a Cup of Green Tea

by Mind Fuel Daily | Food and Diet, Revive the Body, Wellness

Green tea has long been a staple when it comes to healthy diet and detoxifying. Here are 7 healthy reasons why you should drink green tea daily.

5 Reasons To Eat More Pumpkin

by Mind Fuel Daily | Food and Diet, Revive the Body

Before it was pie filling, pumpkin was first and foremost a veggie! Learn all the benefits of this nutrient-packed plant.

6 Foods You Should Be Eating to Boost Your Immune System

by Mind Fuel Daily | Food and Diet, Revive the Body

There are certain foods that you can add to your diet to help boost your body’s health. Here are six that you can use to get started.

Stay Hydrated With These Delicious Infused Water Ideas

by Mind Fuel Daily | Food and Diet, Revive the Body

Infused water is perfect for when you need to hydrate but want a little more flavor. It’s easy to make, requires few ingredients, and it feels super fancy.