Live The Life

By the time you’re an adult, extending a hand may practically feel second nature. Where did this simple but fundamental gesture come from?

We say it all day, every day. It’s an affirmation, a form of agreement, and a way to express how we’re feeling. But where did this word come from?

Has the recent straw ban motivated you to be more eco-savvy? Here are eight easy ways to cut back on plastic in your life.

A newly released documentary puts our beloved neighbor, Fred Rogers, back into the limelight.

SUP (Stand-up paddleboarding) yoga combines the focus, full-body engagement and inner peace inherent in yoga with the fresh air and natural connection experienced on...

Zen gardens are filled with rocks, sand and trees. So how dothey relate to our personal journeys? You might be surprised at the modernsymbolism...

No matter where you’re headed, travel is always good for the mind and soul. When we travel, our horizons grow a little bit bigger...

Art can be a great pathway for the creative part of the mind. Expression helps the self emerge fully, drawing outwards what is beautiful...

Introduction to MandalasA mandala is a geometric pattern present throughout our universe – from the concentric crystals of a snowflake, to the patterned grid...

Andy Goldsworthy, one of the world’s most famous contemporary artists, works in collaboration with the earth’s natural elements to create magnificent works of art,...