Thought & Wisdom

Meditation can be an effective approach towards happiness and personal peace. Whether we are advanced spiritual gurus or meditation novices, a few moments of...

The world turns with the winds of change – each day sends new challenge and new opportunity our way.  We cannot know what will...

A tired bird landed on a branch. The bird rested, enjoying the view from the branch and the protection it offered from dangerous animals....

Ideas begin with the mind. Our imagination is sparked, something catches fire, and off we go, in the direction of something new, something wonderful....

Whatever new beginnings and challenges we face in these times of transformation, there are several qualities we can always return to when seeking to...

If you’re hovering at the edge of the unknown, now is the perfect moment to jump forward – even if you aren’t sure you...

When facing new circumstances, our natural reaction may be to retreat within and shield our hearts from change and uncertainty. Especially in such unfamiliar...

First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality.The beginning, as you will observe,...

New directions take shape within us constantly. We change our diets, our habits, and our patterns, hoping that small steps will make great differences...

Whether reflecting on the past year or looking forward to the year ahead, these quiet days offer many chances for us to look inside...