Feed The Spirit
Thich Nhat Hanh on Technology
Mindfulness practice helps us understand how our dailyhabits affect our lives. So when we think about how much time we devote to ourvarious electronic...
Feed The Spirit
Mindfulness for Wellness
Mindfulness is a simple and practical approach towards peaceand wellness in everyday life. It requires no special training and it can bepracticed anywhere, by...
Feed The Spirit
What is Spirituality?
“The only temple that matters can be found within yourself.”(The Dalai Lama) Your spirituality does depend on external teachings andphysical structures in the outside world....
Feed The Spirit
Travel Mindfully
Time’s passage is nothing but sand shifting on the beach- livewisely and freely without fear of the future and the unknown. Be here now...
Feed The Spirit
Thought for the day
Practice compassion wherever the road takes you. Everyone you meet is traveling their own path with their own challenges. ...
Feed The Spirit
Morning mantra: The Joy is in the Journey
“Only I can walk my path. Only I can find joy inmy journey.”Pen down your mantra for the week ahead to find the determination...
Feed The Spirit
Meditation. What’s holding you back?
Meditation can be done sitting, standing, orwalking. You can breathe, recite a mantra or listen. You can close your eyes, orkeep them open. As...
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Inspire the Mind
Lessons From The Night
No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...
Inspire the Mind
Inspirations From Dandelions
We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
