Feed The Spirit
Thich Nhat Hanh on Technology
Mindfulness practice helps us understand how our dailyhabits affect our lives. So when we think about how much time we devote to ourvarious electronic...
Feed The Spirit
Mindfulness for Wellness
Mindfulness is a simple and practical approach towards peaceand wellness in everyday life. It requires no special training and it can bepracticed anywhere, by...
Feed The Spirit
What is Spirituality?
“The only temple that matters can be found within yourself.”(The Dalai Lama) Your spirituality does depend on external teachings andphysical structures in the outside world....
Feed The Spirit
Travel Mindfully
Time’s passage is nothing but sand shifting on the beach- livewisely and freely without fear of the future and the unknown. Be here now...
Feed The Spirit
Thought for the day
Practice compassion wherever the road takes you. Everyone you meet is traveling their own path with their own challenges. ...
Feed The Spirit
Morning mantra: The Joy is in the Journey
“Only I can walk my path. Only I can find joy inmy journey.”Pen down your mantra for the week ahead to find the determination...
Feed The Spirit
Meditation. What’s holding you back?
Meditation can be done sitting, standing, orwalking. You can breathe, recite a mantra or listen. You can close your eyes, orkeep them open. As...
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Inspire the Mind
How To Stay Hopeful During These Difficult Times
Hope is being able to see that there is a light despite all the darkness. – Desmond Tutu Unemployment, sickness, financial struggles, loss: we all...
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Food and Diet
3 Most Healthy Liquids You Should Drink
The top three beverages apart from water are discussed with their benefits. Find out what you should be having when it isn’t water that you want.
Inspire the Mind
Tips To Be A Better Listener
Being a good listener is one of the most important aspects of effective communication. Here are a few tips to help you be a better listener.
Feed The Spirit
5 Simple Thoughts on Personal Independence
We too can realize our freedoms. We too can pursue happiness, starting right where we are. Here are five simple thoughts on personal independence.
