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Feed The Spirit

Can This Japanese Philosophy Extend Your Life?

It turns out, the secret to a long life is a surprising yet deeply profound one. Experts believe that the key can be found in the Japanese concept: ikigai.

Why Do We Shake Hands?

By the time you’re an adult, extending a hand may practically feel second nature. Where did this simple but fundamental gesture come from?

3 Apps That Make Charitable Giving Easy

Use your smart phone for good! Check out these smart phone apps, which seamlessly blend charitable giving into your regular life.

36 Questions To Fall In Love

Can you create intimacy on the spot? Try it with these 36 scientifically backed questions designed to foster closeness through mutual vulnerability.

8 Simple Reasons To Laugh Every Day

Laughter is one of the best ways to live in the present moment. Here are eight reasons why laughter belongs in every single day.

7 Important Reasons To Help Others

Life is short – so make it count! Get inspired, go beyond your comfort zone, and give your time and energy to something larger than yourself.

How Can Traveling Inspire a Massive Life Change?

Here are some ways traveling can inspire you or even lead to a massive life change.

3 Tips on Mindful Living

It’s hard to become a mindfulness guru overnight. But there are ways you can practice awareness and begin moving towards a more balanced life starting today

4 Thoughts to Make Life Adventurous

Every day doesn’t have to be a treasure hunt – but why not choose to view the world a bit more adventurously, and find out what happens?

Easy Ways to Cut Back On Plastic

Has the recent straw ban motivated you to be more eco-savvy? Here are eight easy ways to cut back on plastic in your life.
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