Feed The Spirit
How to Have a Good Day, Every Day: Change Your Routine
Life is short, which makes each day precious. By changing your routine you can have a good Day, every day. Here are some ways you can lead a better day.
Feed The Spirit
Venture Outdoors With This Scandinavian Philosophy
For a happier and healthy life, try the Norwegian tradition of friluftsliv, the art of “open air living.”
Feed The Spirit
Creating a Life Worth Living
Goals make the difference between experiencing life and creating a life. Here are thoughts on living with our goals in mind to create a life worth living.
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Accomplish Goals With If-Then Statements
Want to develop good habits? Make change? Try using this science-backed method called an implementation intention which uses a simple if-then statement.
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Mindful Practices: Pre-Smartphone Activities to Bring Back
We used to do a few things pretty differently before technology and smart phones. Try giving these “old-fashioned” pastimes a try.
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Small Ways to Deepen Your Friendships
Where would we be without our friends? Our buddies are our sounding boards, our supports, our allies through thick and thin. But like anything...
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7 Habits for Living an Engaged Life
Living fully in every moment sounds like a great idea, but no one has time for that. Or do they? Here are 7 simple...
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5 Ways To Show Yourself Respect
Most of us are raised with a sense of respect. We’re told to have respect for our elders, respect for authority, respect for certain...
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How to Strengthen Self-Control
Previously on Mind Fuel Daily, we learned some surprising facts about self-control. While we tend to think of self-control as a personality trait, it’s...
Feed The Spirit
3 Kinds of Personal Strength
Whether you hit the gym, meditate, or hold the hand of a friend, you are exercising your personal strength. Here are quotes about “strong” people!