Life and Journey

The Four Agreements as taught by Don Miguel Ruiz offer steps toward personal freedom and a life of peace, grace, and unconditional love.

You may have graduated ages ago, but there are still ways to approach life like a kid on their first day of school.

It turns out, the secret to a long life is a surprising yet deeply profound one. Experts believe that the key can be found in the Japanese concept: ikigai.

By the time you’re an adult, extending a hand may practically feel second nature. Where did this simple but fundamental gesture come from?

Can you create intimacy on the spot? Try it with these 36 scientifically backed questions designed to foster closeness through mutual vulnerability.

Laughter is one of the best ways to live in the present moment. Here are eight reasons why laughter belongs in every single day.

Life is short – so make it count! Get inspired, go beyond your comfort zone, and give your time and energy to something larger than yourself.

Here are some ways traveling can inspire you or even lead to a massive life change.

Every day doesn’t have to be a treasure hunt – but why not choose to view the world a bit more adventurously, and find out what happens?

Want to give but on a budget or unable to make monetary donations? Check out these three cash-free ways to support charitable causes.