Life and Journey

All worthwhile friendships go through ups and downs. Hereare some essential elements for keeping an even keel, in good times or rough.ForgivenessIt is easier...

A lot of people want to eathealthier, exercise more and develop a well-balanced lifestyle. Sounds good,right? So what’s holding them back? Hint: it’s not...

 Compassionis a non-judgmental emotion that we practiceto ease pain and showgenuine love to one another. Hereare 8 ways you can positivelyimpact someone’s day using...

“And above all, watch with glittering eyes the whole worldaround you because the greatest secrets are always hidden in the most unlikelyplaces. Those who...

When we wake up, there are a few sleepy moments in which our dreamsstill seem real – and everything we imagined seems possible. Then...

No matter where we grow up and what goals we have, it isessential to remember that we all share the same roots. Here are...

Strength is not just about being physical. True strengthresides inside – the mind, and the spirit. It can mean courage in the face ofadversity,...

 Time’s passage is nothing but sand shifting on the beach- livewisely and freely without fear of the future and the unknown. Be here now...

Practice compassion wherever the road takes you. Everyone you meet is traveling their own path with their own challenges. ...

“Only I can walk my path. Only I can find joy inmy journey.”Pen down your mantra for the week ahead to find the determination...