Category: Feed The Spirit

A mindful eater engages all senses and truly appreciate what’s served on the plate. Here are a few tips on how you can achieve that.

Hack Your Day: Top 5 Mind Mapping Software to Be Super Productive

by Ester Brierley | Feed The Spirit, Mindfulness

Mind mapping is a method of organizing notes. Here are the top five mind mapping softwares to help you be super productive.

How to Live in the Moment by Traveling

by Brigitte Evans | Feed The Spirit, Life and Journey, Mindfulness

Traveling without being mindful will make you miss a huge part of the experience. Here’s guide on how to live in the moment while traveling.

7 Tips for Having a Healthy Life and a Healthy Mind

by Lilly Myers | Feed The Spirit, Life and Journey

If you’re looking for ways to improve your health, mind and life, you can check out the following for some tips to achieve this goal.

Essential Tips for Mindful Writing and Meditative Journaling

by Paul Bates | Feed The Spirit, Mindfulness

Mindful journaling requires skills that will help one to pay attention to details and focus on the topic. Here are essential tips for meditative journaling.

5 Experts Share How to Finally Calm Your “Monkey Mind”

by Monica Mizzi | Feed The Spirit, Mindfulness

There are many ways to reign your monkey mind in. Here are 5 expert tips that will help you to finally calm your monkey mind.

Alternatives to New Year’s Resolutions

by Mind Fuel Daily | Feed The Spirit, Life and Journey

When we make new year’s resolutions, sometimes we inadvertently put pressure on ourselves to...

Finding Serenity Amidst Family Chaos

by Mind Fuel Daily | Feed The Spirit, Life and Journey

For some, seeing relatives is the highlight of the year. For others, especially introverts or...

15 Questions to Challenge Yourself

by Mind Fuel Daily | Feed The Spirit, Life and Journey

Here are 15 questions to help you analyze the challenges you face everyday… and to help you challenge yourself in ways you may not have thought of before.

6 Mindful Experiments to Rediscover Your Values

by Jennifer Sanders | Feed The Spirit, Mindfulness

Fail, learn from your mistakes, get up, smile, and keep going! Try any of these six mindful experiments intentionally for a day.

3 Small Ways To Inspire Purpose

by Mind Fuel Daily | Feed The Spirit, Life and Journey

Our direction, our dreams, our passions exist for specific reasons – and it is up to us to figure out what those reasons are. Here are some ways to begin.