Category: Feed The Spirit
7 Mindfulness Techniques To Reach Peace and Happiness
Inner peace is difficult to obtain. But if you practice mindfulness enough, your brain will start to deal with stress much more effectively.
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12 Types of Meditation for Each Zodiac Sign
Not sure which style of meditation is right for you? An astrologer lays out which techniques you should try based on your zodiac sign.
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A Back-To-School Mindset in a 9-5 World
You may have graduated ages ago, but there are still ways to approach life like a kid on their first day of school.
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Can This Japanese Philosophy Extend Your Life?
It turns out, the secret to a long life is a surprising yet deeply profound one. Experts believe that the key can be found in the Japanese concept: ikigai.
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Why Do We Shake Hands?
By the time you’re an adult, extending a hand may practically feel second nature. Where did this simple but fundamental gesture come from?
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3 Apps That Make Charitable Giving Easy
Use your smart phone for good! Check out these smart phone apps, which seamlessly blend charitable giving into your regular life.
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36 Questions To Fall In Love
Can you create intimacy on the spot? Try it with these 36 scientifically backed questions designed to foster closeness through mutual vulnerability.
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8 Simple Reasons To Laugh Every Day
Laughter is one of the best ways to live in the present moment. Here are eight reasons why laughter belongs in every single day.
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7 Important Reasons To Help Others
Life is short – so make it count! Get inspired, go beyond your comfort zone, and give your time and energy to something larger than yourself.
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How Can Traveling Inspire a Massive Life Change?
Here are some ways traveling can inspire you or even lead to a massive life change.
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3 Tips on Mindful Living
It’s hard to become a mindfulness guru overnight. But there are ways you can practice awareness and begin moving towards a more balanced life starting today
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4 Thoughts to Make Life Adventurous
Every day doesn’t have to be a treasure hunt – but why not choose to view the world a bit more adventurously, and find out what happens?
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