Feed The Spirit
5 Simple Thoughts on Personal Independence
We too can realize our freedoms. We too can pursue happiness, starting right where we are. Here are five simple thoughts on personal independence.
Feed The Spirit
The Art of Mindful Eating: A Path to Greater Health and Happiness
A mindful eater engages all senses and truly appreciate what’s served on the plate. Here are a few tips on how you can achieve that.
Feed The Spirit
Hack Your Day: Top 5 Mind Mapping Software to Be Super Productive
Mind mapping is a method of organizing notes. Here are the top five mind mapping softwares to help you be super productive.
Feed The Spirit
How to Live in the Moment by Traveling
Traveling without being mindful will make you miss a huge part of the experience. Here’s guide on how to live in the moment while traveling.
Feed The Spirit
7 Tips for Having a Healthy Life and a Healthy Mind
If you’re looking for ways to improve your health, mind and life, you can check out the following for some tips to achieve this goal.
Feed The Spirit
5 Experts Share How to Finally Calm Your “Monkey Mind”
There are many ways to reign your monkey mind in. Here are 5 expert tips that will help you to finally calm your monkey mind.
Feed The Spirit
15 Questions to Challenge Yourself
Here are 15 questions to help you analyze the challenges you face everyday… and to help you challenge yourself in ways you may not have thought of before.
Feed The Spirit
6 Mindful Experiments to Rediscover Your Values
Lisa Romano - 0
Fail, learn from your mistakes, get up, smile, and keep going! Try any of these six mindful experiments intentionally for a day.
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Inspire the Mind
How To Stay Hopeful During These Difficult Times
Hope is being able to see that there is a light despite all the darkness. – Desmond Tutu Unemployment, sickness, financial struggles, loss: we all...
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Food and Diet
3 Most Healthy Liquids You Should Drink
The top three beverages apart from water are discussed with their benefits. Find out what you should be having when it isn’t water that you want.
Inspire the Mind
Tips To Be A Better Listener
Being a good listener is one of the most important aspects of effective communication. Here are a few tips to help you be a better listener.
Feed The Spirit
5 Simple Thoughts on Personal Independence
We too can realize our freedoms. We too can pursue happiness, starting right where we are. Here are five simple thoughts on personal independence.
