Category: Feed The Spirit

Here are 15 questions to help you analyze the challenges you face everyday… and to help you challenge yourself in ways you may not have thought of before.

6 Mindful Experiments to Rediscover Your Values

by Jennifer Sanders | Feed The Spirit, Mindfulness

Fail, learn from your mistakes, get up, smile, and keep going! Try any of these six mindful experiments intentionally for a day.

3 Small Ways To Inspire Purpose

by Mind Fuel Daily | Feed The Spirit, Life and Journey

Our direction, our dreams, our passions exist for specific reasons – and it is up to us to figure out what those reasons are. Here are some ways to begin.

How to Be More Grateful (and Why You Should Be)

by Mind Fuel Daily | Feed The Spirit, Mindfulness

Gratitude is one of the most powerful energies and emotional states we can experience. It makes...

How Regular Meditation Can Help You Focus and Keep Your Brain Young

by Lyuthar Jacobs | Feed The Spirit, Mindfulness

Apart from a beauty treatment, stress reliever, and a painkiller, meditation for the brain can actually add years to your lifespan.

Why Youth Philanthropy Matters, and How to Make it Work

by Emily Watts | Feed The Spirit, Life and Journey

This article looks at why philanthropy matters in our younger generations and how we can create things such as youth and philanthropy initiatives.

6 Simple Ways to Use Your Writing Skills as a Mindfulness Tool

by Scott Mathews | Feed The Spirit, Mindfulness

Here are 6 simple ways you can use your perfect writing skills as a mindfulness tool.

5 Ways to Be More Independent

by Mind Fuel Daily | Feed The Spirit, Life and Journey

If you are wishing to gain more personal independence, here are steps to help you be more autonomous in everyday life and in the grand scheme of things.