Feed The Spirit
4 Words To Help You Face Down Any Challenge
/* Style Definitions */table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:12.0pt;font-family:Cambria;mso-ascii-font-family:Cambria;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Cambria;mso-hansi-theme-font:minor-latin;}
The pen is often mightier than the sword. Here are four powerful yet simple words you...
Feed The Spirit
5 Simple Thoughts on Personal Independence
We too can realize our freedoms. We too can pursue happiness, starting right where we are. Here are five simple thoughts on personal independence.
Feed The Spirit
The Art of Mindful Eating: A Path to Greater Health and Happiness
A mindful eater engages all senses and truly appreciate what’s served on the plate. Here are a few tips on how you can achieve that.
Feed The Spirit
Hack Your Day: Top 5 Mind Mapping Software to Be Super Productive
Mind mapping is a method of organizing notes. Here are the top five mind mapping softwares to help you be super productive.
Feed The Spirit
How to Live in the Moment by Traveling
Traveling without being mindful will make you miss a huge part of the experience. Here’s guide on how to live in the moment while traveling.
Feed The Spirit
7 Tips for Having a Healthy Life and a Healthy Mind
If you’re looking for ways to improve your health, mind and life, you can check out the following for some tips to achieve this goal.
Feed The Spirit
5 Experts Share How to Finally Calm Your “Monkey Mind”
There are many ways to reign your monkey mind in. Here are 5 expert tips that will help you to finally calm your monkey mind.
Feed The Spirit
Alternatives to New Year’s Resolutions
/* Style Definitions */table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:12.0pt;font-family:"Calibri",sans-serif;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;}
When we make new year’s resolutions, sometimes we inadvertently put pressure on ourselves to achieve a...
Feed The Spirit
Finding Serenity Amidst Family Chaos
/* Style Definitions */table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:12.0pt;font-family:"Calibri",sans-serif;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;}
For some, seeing relatives is the highlight of the year. For others, especially introverts or those...
Feed The Spirit
15 Questions to Challenge Yourself
Here are 15 questions to help you analyze the challenges you face everyday… and to help you challenge yourself in ways you may not have thought of before.