Sometimes a smile is all you need!
Here are quick ten reminders of the good energy that surrounds us every day:
Sleep – feeling relaxed and refreshed after a great night’s rest.
Sunshine – feeling warmth and light move across your being.
Springtime – noticing new life and new beginnings everywhere.
Meditation – taking a few moments each day to simply be and breathe.
Friends – connecting with the divine spark in one another.
Games – playing for the sake of playing and finding fun.
Health – eating good and feeling good, step by step.
Yoga – bending into new knowledge of your inner and outer self.
Art – finding your outlet for color, light and motion.
Love – a hug with someone who cares and cherishes you.
