Feeling Miserable? This Interactive Website Can Help

If you struggle with self-care or are feeling miserable, this website is exactly what you need.

Mind Fuel Daily was founded to help readers find inspiration and purpose in every day. We believe that each person is capable of finding his or her best life here, in the present moment, and our mission is to provide the spark that moves you to positive action and thought.

Could a Weighted Blanket Ease Your Anxiety?

Do you suffer from chronic anxiety, stress, or even insomnia? Consider upgrading your bedding – a weighted blanket might be what you’re looking for.

Mind Fuel Daily was founded to help readers find inspiration and purpose in every day. We believe that each person is capable of finding his or her best life here, in the present moment, and our mission is to provide the spark that moves you to positive action and thought.

Venture Outdoors With This Scandinavian Philosophy

For a happier and healthy life, try the Norwegian tradition of friluftsliv, the art of “open air living.”

Mind Fuel Daily was founded to help readers find inspiration and purpose in every day. We believe that each person is capable of finding his or her best life here, in the present moment, and our mission is to provide the spark that moves you to positive action and thought.

Creating a Life Worth Living

Goals make the difference between experiencing life and creating a life. Here are thoughts on living with our goals in mind to create a life worth living.

Accomplish Goals With If-Then Statements

Want to develop good habits? Make change? Try using this science-backed method called an implementation intention which uses a simple if-then statement.

Mind Fuel Daily was founded to help readers find inspiration and purpose in every day. We believe that each person is capable of finding his or her best life here, in the present moment, and our mission is to provide the spark that moves you to positive action and thought.

If You Go Jogging, You Might Want To Try Plogging

Want to be good to your body and to the earth? This new running trend, plogging, helps you do both. It combines everyday exercise with picking up litter.

Mind Fuel Daily was founded to help readers find inspiration and purpose in every day. We believe that each person is capable of finding his or her best life here, in the present moment, and our mission is to provide the spark that moves you to positive action and thought.