by Lyuthar Jacobs
Apart from a beauty treatment, stress reliever, and a painkiller, meditation for the brain can actually add years to your lifespan.
by Emily Watts
by Scott Mathews
by Mind Fuel Daily
Without determination and the ability to commit to the task with hard work when passion is quiet, most brilliant ideas would lay dormant and forgotten.
Massage therapy is a great way to relax muscles, trigger the right hormones, and reduce body aches. Here are reasons why you should have body massages.
by Brigitte Evans
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