Going Solo: Activities To Try Alone
Humans by nature are social animals. We need regular contact to thrive and there’s no denying the joy that comes from being surrounded by...
Inspire the Mind
6 Life Lessons From Birds
Since the earliest times of man, birds have inspired our deepest imaginations. Fearless and free in the sky, birds make us wonder, what would...
Inspire the Mind
Trust, a Key Ingredient for a Happy Recipe
It is often said that happiness is simple – humanity only makes it complicated in our search for it. And while living a happy...
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Inspire the Mind
Lessons From The Night
No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...
Inspire the Mind
Inspirations From Dandelions
We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
Featured
Feed The Spirit
How To Use Reframing to Get Through Life’s Little Challenges
You use reframing often but are likely not aware that you are doing it. When you miss the bus, your could curse and shake your fist...
Inspirational
Inspire the Mind
Be Like a Pineapple
In addition to a healthy dose of vitamin C, pineapples have some fruitful lessons to offer! Check out some wisdoms from our favorite tropical treat.
Inspire the Mind
Peeking Your Head Outside Your Comfort Zone
Humans love being comfortable. We glom to routine and opt for what we know. And who can blame us? There is value in predictability....
Inspire the Mind
How To Come Out Of Your Shell (An Inspirational Video For When You’re Feeling Shy)
Sometimes when you’re feeling shy, it can feel very much like being in a shell. You don’t want to stay in it forever, but...
Inspire the Mind
8 Quotes to Help Unlock Your Potential
If we are trying to unlock something within ourselves(happiness, love, sense of purpose) we must remember that we are our own keyholders! Here are...
JOURNEY
Encourage the Good in Others
Your expectations can be self-fulfilling prophecies. For example, if you expect people to dislike you, you may send out subconscious signals of hostility. Those...
The Brief Beauty of the Cherry Blossom
Every year in Japan, hundreds upon hundreds of native cherry trees blossom, flowering and showering parks with thousands of delicate white petals. With treetops...
3 Basic Ways to Be Happier
Happy people don’t think about happiness – they just live it! Here are three basic ways to let go, reach out to others, and...
Doors and New Beginnings
The way out is through the door… why is it no one will use this method? – Confucius Recently we shared an image of an open...
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Inspire the Mind
How the Lotus Flower Symbolizes Compassion, Courage, Mindfulness, Peace, & Wisdom
Through mud it rises. Through water it emerges. Through sunlight it blossoms.The lotus flower is an ancient, mysterious, and potent spiritual symbol beloved by...
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Wellness
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Revive the Body
10 Ways To Relax in 10 Minutes or Less
If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.
Beauty
10 Ways to Turn Around Bad Days
When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!
Revive the Body
How Music Therapy can Naturally Relieve Anxiety and Treat Depression
Curtis Dean - 0
Music Therapy means healing with the use of music to cater to the physical, emotional, mental, cognitive and social needs of a person. v
