Whether you’re a seasoned globe-trotter or you’re ready to make your first big excursion, here are a few thoughts to make sure your next jaunt is a truly a journey and not just a trip. 

Steps for going green don’t have to be complicated. You don’t need to redo your whole lifestyle. Here are ten small changes you can make to be more eco-friendly.

The tenets of good style can also serve as excellent rules for living a good life. Consider the following wisdoms from fashion’s top gurus. You may be surprised at universality of their messages!

The giraffe could teach us a thing or two about how to live. Here are a few lessons you can learn from some of the most unique looking mammals in the animal kingdom.

Love, peace & gratitude – 3 simple ways to make the most of nature's special day.

Meditation is a path within, leading followers to the innermost part of their being. As we embrace our own journey, here are three reflections on meditation as a full process of awakening, embracing, and developing the inner life – so that we may have a meaningful presence in the outer world.

Do you have trouble picking just one career, one interest, or one hobby? You might be a Renaissance Soul.

We are free to start new ventures, find new paths, reach new successes at any age. Here are 6 individuals who could tell you first hand that some of us don’t find new professions and callings until we are past our “prime.”

How do we exercise patience and kindness with strangers? 

Zen teacher life lesson on caring and compassionate relationships.

The mention of yoga brings to mind a set of physical exercises with a flavor of India.  However, yoga can be much more than a regular workout routine. Yoga may also involve mental and spiritual disciplines to encourage an overall sense of wellbeing.

Strength is not always visible- sometimes we need to push ourselves to find out what we are truly capable of becoming. Here are 5 ways to discover the strength that exists within…

Muscle testing, also called applied kinesthiology, is a technique that lets you tap into the internal wisdom of your body. By incorporating this technique into your daily decision-making, you'll constantly make healthy choices for your body and mind.

Before an emotional storm hits, think of some “supplies” that you might want to keep on hand. We’ve come up with a few suggestions!

Most people have heard the importance of getting a solid eight hours of rest at night. But they are often shocked to learn that it can impact nearly every aspect of their lives, including their memory, their rate of inflammation, and even their creativity.