Positive Inspiration – Developing Compassion
Our hearts are bigger than we give them credit for. When we feel afraid and unsure, it seems as though we have only a...
5 Simple Thoughts on Personal Independence
We too can realize our freedoms. We too can pursue happiness, starting right where we are. Here are five simple thoughts on personal independence.
Feed The Spirit
Appreciating the Web of Life
The world is similar to a large spider's web. Each strand, no matter how are apart, supports the others. They are all connected. What...
Inspire the Mind
Pushing Past Fear
"How we handle our fears will determine where we go with the rest of our lives." -Judy BlumeThere is a reason why we came...
Feed The Spirit
10 Really, Really Simple Things To Smile About
Sometimes a smile is all you need!Here are quick ten reminders of the good energy that surrounds us every day: Sleep – feeling relaxed and...
Latest
Inspire the Mind
Lessons From The Night
No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...
Inspire the Mind
Inspirations From Dandelions
We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
Featured
Feed The Spirit
36 Questions To Fall In Love
Can you create intimacy on the spot? Try it with these 36 scientifically backed questions designed to foster closeness through mutual vulnerability.
Inspirational
Inspire the Mind
9 Inspirational Quotes On Compassion
We are more than individuals. We are intricately tied to one another, and when we treat each person we meet with kindness, it is...
Inspire the Mind
Use the NLP “Swish” Pattern to Make Positive Life Changes
NLP, or Neuro Linguistic Programming, is a system for optimizing the brain for success and fulfillment. The NLP Swish Pattern is a fairly simple...
Inspire the Mind
Using the NLP “Circle of Excellence” Tool for Success
Summoning up increased confidence at will is easier than you might think. An NLP (Neuro Linguistic Programming) technique called the "Circle of Excellence” can...
Inspire the Mind
You are Beautiful
Be your kind of beautiful. Here are ten quotes to help you discover what true beauty means for you!1. Be ok with how you look,...
JOURNEY
Begin Doing What You Want To Do Now
Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in...
Spring Reflections – 5 Ways Spring Clears the Mind and Refreshes the Spirit
Spring awakens and enlivens us in a way no other season can. We remember what new life looks like, we remember what possibilities are...
Travel Mindfully
Time’s passage is nothing but sand shifting on the beach- livewisely and freely without fear of the future and the unknown. Be here now...
Assessing Where You Are
Each of us is on a journey, the exact shape of which we can never really know. But we’re all traveling, and it never...
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Wellness
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Revive the Body
10 Ways To Relax in 10 Minutes or Less
If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.
Beauty
10 Ways to Turn Around Bad Days
When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!
Revive the Body
How Music Therapy can Naturally Relieve Anxiety and Treat Depression
Curtis Dean - 0
Music Therapy means healing with the use of music to cater to the physical, emotional, mental, cognitive and social needs of a person. v
