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- Inspire the Mind
- Revive the Body
Can This Japanese Philosophy Extend Your Life?
It turns out, the secret to a long life is a surprising yet deeply profound one. Experts believe that the key can be found in the Japanese concept: ikigai.
Wear Your Lab Coat: Dress To Change Your Mindset
While a change in clothes won’t magically transform your life, it can transform you in other ways.
6 Foods You Should Be Eating to Boost Your Immune System
There are certain foods that you can add to your diet to help boost your body’s health. Here are six that you can use to get started.
