The ABCs of Mindfulness Practice
Mindfulness is a unique way of approaching the world each day. It is a practiced state of awareness of the things that are happening...
Tips to Make the Most of Your Weekend
Starting from 6 PM Friday and ending at 6 AM Monday, the average weekend amounts to about 60 hours. That’s a heck of a...
Inspire the Mind
Inspiring Chinese Proverb – The Best Time To Plant A Tree Was 20 Years Ago, The Second Best Time Is Now
Sometimes ancient proverbs seem like they were written for today, not thousands of years ago. And this classic saying from Chinese tradition seems as...
Feed The Spirit
Going Solo: Activities To Try Alone
Humans by nature are social animals. We need regular contact to thrive and there’s no denying the joy that comes from being surrounded by...
Inspire the Mind
6 Thoughts on Simplicity
Simplicity is beautiful. When we appreciate and celebrate the small things in life, we cultivate a positive mindset which allows us fully enjoy the...
Latest
Inspire the Mind
Lessons From The Night
No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...
Inspire the Mind
Inspirations From Dandelions
We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
Featured
Feed The Spirit
What Dogs Can Teach Us
Our canine friends bring so much to our lives. In addition to their loyal companionship, they can also teach us many valuable life lessons....
Inspirational
Inspire the Mind
How To Begin To Live
If you’re hovering at the edge of the unknown, now is the perfect moment to jump forward – even if you aren’t sure you...
Discovery
FUN FACTS ABOUT 5 BEAUTIFUL ANIMALS
Animals fascinate people for an endless number of reasons. Whether it's due to their striking looks, amazing abilities, or quirky habits, they can't help...
Inspire the Mind
The Power of NOW
American writer, Denis Waitley said, “Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time...
JOURNEY
What Dogs Can Teach Us
Our canine friends bring so much to our lives. In addition to their loyal companionship, they can also teach us many valuable life lessons....
The Healing Power of Pets
Pet ownership is a big responsibility, but it also comes with big benefits. Sharing your life with a pet can improve the body, mind...
7 Habits of Happy People
Our lives are a balance between many extremes, including happiness and sadness. Although we cannot always control our experiences, we can actively make ourselves...
7 Habits of Hopeful People
Certain people around us seem to radiate optimism. The way they smile, laugh, and speak with hopefulness inspires possibility in our own thoughts –...
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Inspire the Mind
Wisdom from a Dolphin
Dolphins bring a friendly, kind, intuitive and almost otherworldly energy to this planet, and anyone lucky enough to have been around them can attest...
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Wellness
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Food and Diet
3 Most Healthy Liquids You Should Drink
The top three beverages apart from water are discussed with their benefits. Find out what you should be having when it isn’t water that you want.
Revive the Body
10 Ways To Relax in 10 Minutes or Less
If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.
Beauty
10 Ways to Turn Around Bad Days
When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!
