How The Energy Of Your Intentions Affects The World Around You

You wouldn't wish that someone had a car accident or failed a job interview. But, you are putting out intentions all of the time,...

6 Beautiful Quotes On Creativity, Life and Purpose

Art can be a great pathway for the creative part of the mind. Expression helps the self emerge fully, drawing outwards what is beautiful...

5 Natural Skin Products You Can Find In Your Kitchen

Skin is the body’s largest and fastest grown organ. It’s the first line of defense against foreign bodies. So it needs plenty of TLC!...

Mind Fuel Daily Wellness Guide: 10 Healthy Snack Options

Snack time is a great time to recharge the body between meals. And when a snack balances nutritional value with low calorie content, the...

Mindfulness Meditation and Pain Relief

One type of meditation that is being recognized by the medical community as a helpful tool in pain management is mindfulness meditation. This technique...

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Lessons From The Night

No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...

Inspirations From Dandelions

We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...

Featured

A Humble World

What would our world look like if humility was a revered as pride or arrogance? What would it look like if instead of egos...

Inspirational

Book Review: “Judgement Detox” by Gabrielle Bernstein

As an author, Gabby Bernstein has illuminated a path for spiritual seekers since 2010. Each one of her six books offers practical advice and...

Key Things We Can Learn from Cats

Spiritual teacher Eckhart Tolle once said that he had met many Zen masters in his life, and most of them were cats. Cats bring...

How To Come Out Of Your Shell (An Inspirational Video For When You’re Feeling Shy)

Sometimes when you’re feeling shy, it can feel very much like being in a shell. You don’t want to stay in it forever, but...

Why Dreams Are So, So Important In Life – 5 Great Quotes To Inspire

Here are five powerful reasons why having dreams matter – and how they help us become everything we are meant to be.

JOURNEY

Standard of Living Vs. Quality of Life

Standard of LivingStandard of living as defined by Merriam Webster Dictionary, “the necessities, comforts and luxuries enjoyed or aspired to by an individual or...

Encourage the Good in Others

Your expectations can be self-fulfilling prophecies. For example, if you expect people to dislike you, you may send out subconscious signals of hostility. Those...

When Weakness Makes Us Strong

“Mastering others is strength. Mastering yourself is true power.” – Lao Tzu  We’re quick to label our weaknesses… but what if these qualities were actually...
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10 Powerful Quotes About Perspective

1. Our path is our own to choose.If the path before you is clear, you’re probably on someone else’s – Joseph Campbell2. Wonder lies...

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Wellness

Amazing Benefits of Having a Good Posture

One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....

10 Ways To Relax in 10 Minutes or Less

If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.

10 Ways to Turn Around Bad Days

When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!

How Music Therapy can Naturally Relieve Anxiety and Treat Depression

Music Therapy means healing with the use of music to cater to the physical, emotional, mental, cognitive and social needs of a person. v
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