Inspire the Mind
15 Inspiring Quotes from Dr. Martin Luther King, Jr.
To celebrate a life well lived, here are some great quotes from a man who inspires us still to hold fast to conviction, determination,...
Feed The Spirit
Living Positive – 3 Reasons to Say Yes to Yourself
“Yes” is a powerful statement. It means, “I am,” “I can,” and “I will.” And when we greet opportunity with this positivity, the sky...
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Inspire the Mind
Lessons From The Night
No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...
Inspire the Mind
Inspirations From Dandelions
We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
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Feed The Spirit
3 Charitable Ways to Give That Don’t Involve Cash
Want to give but on a budget or unable to make monetary donations? Check out these three cash-free ways to support charitable causes.
Inspirational
Inspire the Mind
Quotes On Happiness – The Elusive Destination
Everyone wants to be happy, as if the state of being is a destination you can arrive at if you follow the directions precisely....
Inspire the Mind
Life Lessons From Fashion Gurus
Perhaps you think that musings on clothes are best left to fashion magazines. But the tenets of good style can also serve as excellent...
Inspire the Mind
Thoughts on Perception
New directions take shape within us constantly. We change our diets, our habits, and our patterns, hoping that small steps will make great differences...
JOURNEY
7 Habits for Living an Engaged Life
Living fully in every moment sounds like a great idea, but no one has time for that. Or do they? Here are 7 simple...
Newly Single: Regaining a Sense of Self
If you have been part of a couple for several years, you, as well as those around you, sometimes forget that you have an...
Personal Growth
Growth is a continual process of developing our minds, hearts and spirits to evolve into what we were meant to become. Growth is also...
How to Have a Good Day, Every Day: Change Your Routine
Life is short, which makes each day precious. By changing your routine you can have a good Day, every day. Here are some ways you can lead a better day.
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Inspire the Mind
Inspirational Story: Choosing the Wolf to Feed
A Native American story that gives us an important lesson about life and recognizing that we are made of a balance of energies.
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Wellness
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Revive the Body
10 Ways To Relax in 10 Minutes or Less
If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.
Beauty
10 Ways to Turn Around Bad Days
When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!
Revive the Body
How Music Therapy can Naturally Relieve Anxiety and Treat Depression
Curtis Dean - 0
Music Therapy means healing with the use of music to cater to the physical, emotional, mental, cognitive and social needs of a person. v
