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- Feed The Spirit
- Inspire the Mind
- Revive the Body
Can This Japanese Philosophy Extend Your Life?
It turns out, the secret to a long life is a surprising yet deeply profound one. Experts believe that the key can be found in the Japanese concept: ikigai.
Believing in Ourselves – 5 Helpful Thoughts
Our grandest blueprint for the future means little unless we believe in our ability to carry out our design. Here are 5 inspiring quotes.
6 Foods You Should Be Eating to Boost Your Immune System
There are certain foods that you can add to your diet to help boost your body’s health. Here are six that you can use to get started.
