Latest Readings
- Feed The Spirit
- Inspire the Mind
- Revive the Body
How Regular Meditation Can Help You Focus and Keep Your Brain Young
Apart from a beauty treatment, stress reliever, and a painkiller, meditation for the brain can actually add years to your lifespan.
Never Give Up – 5 Quotes on Tenacity to Push you Further
Without determination and the ability to commit to the task with hard work when passion is quiet, most brilliant ideas would lay dormant and forgotten.
5 Reasons Why You Should Add Body Massage To Your Daily Routine
Massage therapy is a great way to relax muscles, trigger the right hormones, and reduce body aches. Here are reasons why you should have body massages.
