Wisdom from the Owl
The owl is known for its nocturnal nature and sharp senses. It's also admired for its beauty, uniqueness and grace. Here are 5 lessons from the owl.
Feed The Spirit
Practical Mindful Living: Going Green, Paper Use at Home
"Going Green” can mean different things to different people as well as different things in different settings. The one thing that “Going Green” always...
Inspire the Mind
Mantras for a Successful Week
Each day of the week offers something different: new tasks, new challenges, new questions to consider. But how we approach the nuances of daily...
Revive the Body
If You Go Jogging, You Might Want To Try Plogging
Want to be good to your body and to the earth? This new running trend, plogging, helps you do both. It combines everyday exercise with picking up litter.
Latest
Inspire the Mind
Lessons From The Night
No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...
Inspire the Mind
Inspirations From Dandelions
We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
Featured
Feed The Spirit
Morning mantra: The Joy is in the Journey
“Only I can walk my path. Only I can find joy inmy journey.”Pen down your mantra for the week ahead to find the determination...
Inspirational
Inspire the Mind
Quotes On Happiness – The Elusive Destination
Everyone wants to be happy, as if the state of being is a destination you can arrive at if you follow the directions precisely....
Inspire the Mind
10 Quotes to Inspire Faith in Yourself
Here are some inspiring words, from great people who have learned to not let their past dictate who they can become and to inspire faith in yourself.
Inspire the Mind
Time After Time – Quotes On Making Each Day Meaningful
Time is the currency of our lives. It is ours to spend, save, and to give. We are all given 24 hours with each...
Inspire the Mind
5 Life Lessons From A Whale
Whales are the gentle giants of the sea. Beautiful and mysterious, they stir the imagination in ways few other creatures can. They are regarded...
JOURNEY
Opening Ourselves to Possibility
When we place too much focus on one goal, our path can seem narrow and full of closed doors. But if we can learn...
10 Questions – Where We Come From
The philosopher Pliny the Elder once wrote “Home is where the heart is” (in Latin, of course). Though written 2,000 years ago, these words...
Give up Defining Yourself and be a Field of Conscious Presence
Each of us is a unique person – carrying with us a singular set of life experiences, skills, and potential. And when we begin...
Two is Better Than One: Surprising Animal Relationships
Friends give us companionship, laughs, and good times. But friends also help us out. And in return, we help them. Sometimes, the more someone...
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Wellness
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Revive the Body
10 Ways To Relax in 10 Minutes or Less
If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.
Beauty
10 Ways to Turn Around Bad Days
When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!
Revive the Body
How Music Therapy can Naturally Relieve Anxiety and Treat Depression
Curtis Dean - 0
Music Therapy means healing with the use of music to cater to the physical, emotional, mental, cognitive and social needs of a person. v
