Why Do We Say “Okay”?
We say it all day, every day. It’s an affirmation, a form of agreement, and a way to express how we’re feeling. But where did this word come from?
Mantras for a Successful Week
Each day of the week offers something different: new tasks, new challenges, new questions to consider. But how we approach the nuances of daily...
Inspire the Mind
10 Simple, Inspirational Ways of Thinking About Life
The poet William Blake once wrote that “If the doors of perception were cleansed every thing would appear to man as it is– infinite.”...
Feed The Spirit
Cultivating Mindfulness in Everyday Life
The goal of mindfulness is simple – to help us connect with the absolute present moment so we may live happily and healthily in...
Feed The Spirit
10 Morning Rituals
No matter what time of the day you shine brightest, the majority of us have to contend with mornings. And because of our rat...
Latest
Inspire the Mind
Lessons From The Night
No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...
Inspire the Mind
Inspirations From Dandelions
We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
Featured
Feed The Spirit
Pinterest for the Soul!
If you haven’t heard, Pinterest is a digital scrapbook with an endless array of images that change every day. You use the site by...
Inspirational
Inspire the Mind
Luminaries from A-Z
We use the word “luminary” (from Latin “lumen-“ meaning “light”) to refer to men and women who have brightened our world in some special...
Inspire the Mind
What an Astronaut Can Teach Us About Living Life on Earth
Chris Hadfield spent five months on the ICC (International Space Station) and was its first Canadian commander. He was the also the first astronaut...
Inspire the Mind
Be Yourself: Lessons from the Sloth
Sloths have become one of the more popular animals as of late. Dangling from trees with long lanky arms and dark eyes, they are...
Inspire the Mind
4 Inspiring Thoughts On Attitude
So much of life is determined by the quality of our thoughts. A popular Eastern saying goes, ‘what we think, we become,’ so therefore...
JOURNEY
14 Great Facts About Smiling and Laughing
Smiling and laughing don’t just make us feel happier- these activities also have deep social meanings, positive health benefits, and even evolutionary significance! Read...
Creating a Life Worth Living
Goals make the difference between experiencing life and creating a life. Here are thoughts on living with our goals in mind to create a life worth living.
A Village of 100 People
We now live in a world with more than 7.5 billion people. And if we could condense this population of 7.5 billion into a...
Positive Inspiration – Nothing is Impossible
Dreams are vital in this life. They give us hope, a destination to aim for. When we dream of what might be, we are...
- Advertisement -
FEATURED
Inspire the Mind
Cultural Tales – The Three Fish
Three fish lived in a pond. One was named Plan Ahead, another was named Think Fast, and the third was named Wait and See....
SEARCH
Wellness
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Revive the Body
10 Ways To Relax in 10 Minutes or Less
If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.
Beauty
10 Ways to Turn Around Bad Days
When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!
Revive the Body
How Music Therapy can Naturally Relieve Anxiety and Treat Depression
Curtis Dean - 0
Music Therapy means healing with the use of music to cater to the physical, emotional, mental, cognitive and social needs of a person. v
