Reflections on Autumn: 5 Lessons from the Fall Season
The season of autumn ushers in a feast for the senses, with beautiful scenery, rich scents and changing weather patterns. This time of year...
Feed The Spirit
6 Small Tricks To Make it Through a Rough Day
No one is exempt from having a stressful day. But no matter the source or shape of your woes, there are small effective actions...
Feed The Spirit
Meditation Basics: The 5 Senses
The five senses – Hearing, Seeing, Smelling, Touching, and Tasting – represent our earliest sensory experiences in the world. Yet how often do we...
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Inspire the Mind
Lessons From The Night
No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...
Inspire the Mind
Inspirations From Dandelions
We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...
Featured
Feed The Spirit
7 Tips for Having a Healthy Life and a Healthy Mind
Lilly Myers - 0
If you’re looking for ways to improve your health, mind and life, you can check out the following for some tips to achieve this goal.
Inspirational
Inspire the Mind
Inspiring Quotes From Cheryl Strayed
Cheryl Strayed is a best-selling author, memoirist and essayist. Her work reached international fame when her memoir, Wild, was released as a major motion...
Inspire the Mind
10 Things to Know About the Tree of Life
The Tree of Life is a towering symbol in world iconography – appearing across mythology, science and philosophy since the earliest recordings of civilization....
Inspire the Mind
9 Inspirational Quotes On Compassion
We are more than individuals. We are intricately tied to one another, and when we treat each person we meet with kindness, it is...
Inspire the Mind
Cultural Tales – The Lion And The Rabbit
The animals of the forest made a bargain with the lion, who was a ferocious killer. Each day one animal would appear willingly at...
JOURNEY
15 Questions to Challenge Yourself
Here are 15 questions to help you analyze the challenges you face everyday… and to help you challenge yourself in ways you may not have thought of before.
5 Ways To Show Yourself Respect
Most of us are raised with a sense of respect. We’re told to have respect for our elders, respect for authority, respect for certain...
3 Basic Ways to Be Happier
Happy people don’t think about happiness – they just live it! Here are three basic ways to let go, reach out to others, and...
A Village of 100 People
We now live in a world with more than 7.5 billion people. And if we could condense this population of 7.5 billion into a...
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Inspire the Mind
Finding Happiness By Letting Go of Perfection
We all want to be perfect human beings – otherwise we wouldn’t strive so hard in our relationships, career aspirations, social ties, and creative...
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Wellness
Revive the Body
Amazing Benefits of Having a Good Posture
One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....
Food and Diet
3 Most Healthy Liquids You Should Drink
The top three beverages apart from water are discussed with their benefits. Find out what you should be having when it isn’t water that you want.
Revive the Body
10 Ways To Relax in 10 Minutes or Less
If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.
Beauty
10 Ways to Turn Around Bad Days
When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!
