The ABCs of Mindfulness Practice

Mindfulness is a unique way of approaching the world each day. It is a practiced state of awareness of the things that are happening...

Tips to Make the Most of Your Weekend

Starting from 6 PM Friday and ending at 6 AM Monday, the average weekend amounts to about 60 hours. That’s a heck of a...

Inspiring Chinese Proverb – The Best Time To Plant A Tree Was 20 Years Ago, The Second Best Time Is Now

Sometimes ancient proverbs seem like they were written for today, not thousands of years ago. And this classic saying from Chinese tradition seems as...

Going Solo: Activities To Try Alone

Humans by nature are social animals. We need regular contact to thrive and there’s no denying the joy that comes from being surrounded by...

6 Thoughts on Simplicity

Simplicity is beautiful. When we appreciate and celebrate the small things in life, we cultivate a positive mindset which allows us fully enjoy the...

Latest

Lessons From The Night

No matter where you live, each of us has to contend with the night. All the electricity in the world won’t change the fact...

Inspirations From Dandelions

We can't think of a few plants as famous as the dandelion. Who as a child didn’t blow on its soft puffball and watch...

Featured

What Dogs Can Teach Us

Our canine friends bring so much to our lives. In addition to their loyal companionship, they can also teach us many valuable life lessons....

Inspirational

How To Begin To Live

If you’re hovering at the edge of the unknown, now is the perfect moment to jump forward – even if you aren’t sure you...

FUN FACTS ABOUT 5 BEAUTIFUL ANIMALS

Animals fascinate people for an endless number of reasons. Whether it's due to their striking looks, amazing abilities, or quirky habits, they can't help...

The Power of NOW

American writer, Denis Waitley said, “Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time...

JOURNEY

What Dogs Can Teach Us

Our canine friends bring so much to our lives. In addition to their loyal companionship, they can also teach us many valuable life lessons....

The Healing Power of Pets

Pet ownership is a big responsibility, but it also comes with big benefits. Sharing your life with a pet can improve the body, mind...

7 Habits of Happy People

Our lives are a balance between many extremes, including happiness and sadness. Although we cannot always control our experiences, we can actively make ourselves...

7 Habits of Hopeful People

Certain people around us seem to radiate optimism. The way they smile, laugh, and speak with hopefulness inspires possibility in our own thoughts –...
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Wisdom from a Dolphin

Dolphins bring a friendly, kind, intuitive and almost otherworldly energy to this planet, and anyone lucky enough to have been around them can attest...

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Wellness

Amazing Benefits of Having a Good Posture

One of the most eyeball inducing demands of a parent is “Sit up straight.” As kids, we simply don’t want to sit that way....

3 Most Healthy Liquids You Should Drink

The top three beverages apart from water are discussed with their benefits. Find out what you should be having when it isn’t water that you want.

10 Ways To Relax in 10 Minutes or Less

If you don’t have time to relax, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation.

10 Ways to Turn Around Bad Days

When stressed, it becomes essential to renew your inner optimism. Here are 10 ways to de-stress naturally and turn your day around!
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