Huna refers to Hawaiian shamanism, an ancient system of spiritual and personal empowerment. Here is an overview of each of the seven Huna principles, along with how they can help you manifest your goals and intentions
What would our world look like if humility was a revered as pride or arrogance? What would it look like if instead of egos clashing people stopped, listened, and worked together without feeling as if they were being ignored or not being given their due credit?
When a dragonfly appears, it could be a sign that positive change is imminent. Let dragonfly remind you to see things as clearly as possible, be more flexible, see past the surface and connect with more substantial truths.
“Thank you” – two simple words with the power to change our entire outlook on life. Here are 10 great reasons why this phrase of gratitude belongs in the forefront of our daily interactions in every season.
The amygdala refers to an almond-sized portion of the brain that is responsible for screening the events and stimuli in our environment. "Evolving the amygdala" consciously is one way to contribute and take back control of your quality of life.
Finding ways to make workouts even more effective can make it easier to stay in shape. One basic move that is frequently overlooked but has the capacity to offer tremendous sculpting and strength building power is the pushup.
Feng shui is a Chinese philosophy of arranging work or living spaces for optimal flow of life energy, also known as "chi." While the process can be complex and involving a birth chart and the octagonal "ba-gua" chart, you can get started with some simple feng shui principles for your home.