Live Well
Keeping Your Crystals Clean to Enhance Their Performance

Periodically cleaning and recharging your crystals restores them to their natural strength. Here are some easy ways to maintain your crystals so they will be at their best when you need them.


Don't Forget That Life is Amazing

By remembering to be aware of the big picture, we can bring a refreshing perspective into our lives. It's easy to do. Amazing sights are all around us. All you have to do is remember to pay attention.


Using Basic Geometry in Every Day Life

Sacred geometry holds that the Universe was composed from a number of basic shapes. When a person understands those shapes, they can master them, too, for strength, protection and manifesting intentions


Cut Those Negative Cords and Free Up Your Energy

Cords are created by people in your life who have a personal investment in your energy.


What Dogs Can Teach Us

Our canine friends bring so much to our lives. In addition to their loyal companionship, they can also teach us many valuable life lessons. Here are five key things we can learn from dogs:


The Mindful Approach to Hardship

Whether you are facing a minor setback or a serious problem, the approach towards it is the same. Taking a mindful look at the situation instead of relying on worry.


Live Well
Everything Beautiful I know of Life Was Explained in To Kill A Mockingbird

You never really understand a person until you consider things from his point of view... Until you climb inside of his skin and walk around in it.


5 Life Lessons From A Lion

What do the kings of the savannah have to teach us about life? Read on to discover.


Reflections on Autumn: 5 Lessons from the Fall Season

Autumn is a study in contrasts, and the result is a rich, multi-sensory experience. Apply these five lessons from autumn in your own life.


Wisdom from the Heron

Here are five valuable lessons we can learn from the heron.


Inspiring Chinese Proverb – The Best Time To Plant A Tree Was 20 Years Ago, The Second Best Time Is Now

Sometimes ancient proverbs seem like they were written for today, not thousands of years ago. 


6 Tips for Staying Creative, Motivated and Inspired

If we could bottle creativity, motivation and inspiration, we'd be rich beyond measure. However, these six tips can help anyone to tap into natural reserves of these energies more and more of the time.


Live Well
When Effort Becomes Ease

Experienced yogis also know how to cultivate ease; they work with the mind, body and breath to bring about tranquility, even in challenging situations.


Balance Your Asana With the Laws of Motion

Was Sir Isaac Newton a yogi? Maybe not, but Newton’s third law of motion can be a useful concept to apply on your yoga mat.


3 Ways to Create Mental Balance

This Zen visualization is a great exercise for observing inner balance. When we rush too often and talk too much, this equilibrium is disturbed. Fortunately, there are simple ways to steady our minds once again.


How Yoga Helps the Body, Mind, and Spirit

Many people begin a yoga practice to improve their physical health only to find, after time, that their lives have been enriched in many other ways.


Yoga Sutras: Five States of Mind

The fifth yoga sutra describes five different modifications of our mental state. All movements of consciousness can be divided into these five fluctuations of the mind. They are correct knowledge, illusion, delusion, sleep and memory. 


10 Ways To Relax in 10 Minutes or Less

If you don’t have a full afternoon (or even a full hour) to find some peaceful alone time, these ten-minute-or-less tips can help you move a bit closer towards mental and physical relaxation. Why not read through our list, and try one now?